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PERIODIZATION WITH HIGH PERFORMANCE COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY344 PERIODIZATION WITH HIGH PERFORMANCE 6 2 2 5

Objectives and Contents

Objectives: The objective the course is to help students gain the skill to perform the measurement activities of the physical and physiological responses of the team and the athlete to fitness training, and to prepare the training program for the performance improvement of the athlete.
Content: Contents of the Course include; Basic concepts related with performance, Formation and Elements of performance, Steps of reaching high performance, Performance measurement evaluation and direction, Fitness trainings, Technical trainings, Tactical trainings.