| 1 |
- |
Training principles and terminology. |
Narration, question-response discussion method |
| 2 |
Examination of sample training programs |
Daily, weekly, monthly and annual training planning. |
Narration, question-response discussion method |
| 3 |
Examination of sample training programs |
Theoretical: Strength training planning in Volleyball. |
Narration, question-response discussion method |
| 4 |
Examination of sample training programs |
Theoretical: Speed training planning in Volleyball. |
Narration, question-response discussion method |
| 5 |
Examination of sample training programs |
Theoretical: Endurance training planning in Volleyball. |
Narration, question-response discussion method |
| 6 |
Video viewing and reading book chapter |
Theoretical: Interval, intensive interval and extensive interval training methods in Volleyball. |
Narration, question-response discussion method |
| 7 |
Video viewing and reading book chapter |
Theoretical: Pliometric method in Volleyball. |
Narration, question-response discussion method |
| 8 |
- |
MID-TERM EXAM |
- |
| 9 |
Training Visit |
Theoretical: General, individual and repetitive loading methods in Volleyball.
Practice: Volleyball team visit. |
Narration, question-response discussion method |
| 10 |
PPT file |
Presentations of Student Works |
Narration, question-response, discussion method |
| 11 |
Laboratory, fitness salon materials. |
Theoretical: Physical measurement methods in Volleyball.
Practice: Application of Tests/ Group study. |
Narration, question-response, discussion method |
| 12 |
Examination of sample training programs |
Theoretical: Training planning for children and youth.
Practice: Youth setup game visit. |
Narration, question-response, discussion method |
| 13 |
Examination of sample training programs |
Theoretical: Training planning for adults.
Practice: Higher level team trainer seminar. |
Narration, question-response, discussion method |
| 14 |
Game videos |
Performance analysis methods in Volleyball and sample practices. |
Narration, question-response, discussion method |
| 15 |
PPT file |
Final examination preparation/ Presentation of Student Works |
Narration, question-response, discussion method |
| 16 |
- |
FINAL EXAM |
- |
| 17 |
- |
FINAL EXAM |
- |