| 1 |
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Training methods to develop techniques specific for Fitness |
Narration, question-response discussion method |
| 2 |
Literature review |
Advanced material knowledge, working with different materials, use of materials according to different training techniques |
Narration, Question and Answer, Discussion, Demonstration Method and Applied Individual Studies |
| 3 |
Visual and printed literature review and video viewing |
Special exercise methods for Fitness trainings and application studies |
Narration, Question and answer, demonstration method and applied individual studies |
| 4 |
Visual and printed literature review and video viewing |
Nutrition, ergogenic helpers and doping in fitness athletes |
Narration, question-response discussion method |
| 5 |
Reading book chapters related with subject |
Current and scientific fitness training methods |
Narration, question-response, demonstration method |
| 6 |
Reading articles related with subject |
Post-injury treatment support programs and advanced motivation techniques in fitness competitors |
Narration, Question and answer, demonstration method and applied individual studies |
| 7 |
Visual and printed literature review and video viewing |
Methods for teaching basic techniques specific to fitness and fitness exercises for team sports |
Narration, Question and answer, demonstration method and applied individual studies |
| 8 |
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MID-TERM EXAM |
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| 9 |
Reading articles related with subject |
Methods for teaching basic techniques specific to fitness and fitness exercises for individual sports |
Narration, Question and answer, demonstration method and applied individual studies |
| 10 |
Visual and printed literature review and video viewing |
Performance measurement and assessment, laboratory practice and fitness based evaluation; strength, speed, endurance, mobility, body composition |
Narration, Question and answer, demonstration method and applied individual and group studies |
| 11 |
Visual and printed literature review and video viewing |
Performance measurement and assessment, laboratory practice and fitness based evaluation; explosive force, agility, balance |
Narration, Question and answer, demonstration method and applied individual and group studies |
| 12 |
Reading book chapters related with subject |
Advanced levek fitness training programming methods |
Narration, question-response, discussion and demonstration method |
| 13 |
Reading articles related with subject |
Training program to improve technical skills and tactical practices |
Narration, question-response, demonstration method |
| 14 |
Examination of existing training programs and interpretation |
Tactics for winning in competitions specific for Fitness |
Narration, question-response, demonstration method |
| 15 |
Examination of existing training programs and interpretation |
Preparation for Final examination and general review |
Narration, question-response, discussion and demonstration method |
| 16 |
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FINAL EXAM |
- |
| 17 |
- |
FINAL EXAM |
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