FITNESS COURSE IDENTIFICATION AND APPLICATION INFORMATION
||Name of the Course Unit
||In-Class Hours (T+P)
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)
| Describe and apply the training methods to improve techniques specific for Fitness.
| Apply methods for teaching basic techniques specific to Fitness
| Examine the tests applied to determine sportive performance and evaluate in terms of fitness training.
| Prepare a training program to improve technical skills and tactical practices.
| Improve tactics related to fitness specific exercises.