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ISTANBUL GELİŞİM UNIVERSITY INFORMATION SYSTEM

GENERAL GYMNASTIC COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY115 GENERAL GYMNASTIC 2 3 2 4

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY
Week Preparatory Topics(Subjects) Method
1 - Introduction, providing information about the content of the course, basic concepts specific to the field of gymnastics Narration, question-response and demonstration method
2 Literature review History of gymnastics and gymnastics branches (gymnastics for all, trampoline, acrobatic gymnastics) Narration, demonstration method and applied group work, pair studies
3 Video viewing Gymnastics branches (aerobic, artistic gymnastics) Narration, demonstration method and applied group work
4 Video viewing Gymnastics benefits, warm-up, and general motor skills Narration, demonstration method and individual work
5 Video viewing Warm-up principles in gymnastics and practices of the preparation elements; (animal walks) Narration, demonstration method and individual work
6 Video viewing Staged application exercises of forward roll and backward roll movements Narration, demonstration method and individual work
7 Competition viewing and interpretation Open stretch, forward and backward roll, closed stretch forward and backward roll movement techniques and application exercises Narration, question-response and demonstration method
8 - MID-TERM EXAM -
9 Competition viewing and interpretation Handstand movement and staging techniques and application exercises Narration, demonstration method and individual work
10 Visual and written literature review Loop movement and staged application exercises Narration, demonstration method and individual work
11 Visual literature review and video viewing Cardville movement and staged application exercises Narration, demonstration method and individual work
12 Video viewing Dolphin roll movement and staged application exercises Narration, demonstration method and individual work
13 Examination of sample exercise programs related with the subject Training program preparation methods specific for Gymnastics Narration, question-response and demonstration method
14 Visual and written literature review Model movements in Formations Practice studies Narration, demonstration method and applied group work, pair studies
15 Video viewing Preparation for final examination Narration, demonstration method and individual work
16 - FINAL EXAM -
17 - FINAL EXAM -