| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| ANY339 | FITNESS | 5 | 3 | 3 | 6 |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
|---|
| Define the concepts related with fitness. |
| Describe the qualities of a Fitness trainer. |
| Describe the planning methods and stages for fitness exercises. |
| Experiment the sport test and measurements applied for Fitness. |
| Relate the Fitness training stages with basic training models. |
| Selects the appropriate fitness exercise training for persons with different physical and conditional characteristics. |