FITNESS COURSE IDENTIFICATION AND APPLICATION INFORMATION
||Name of the Course Unit
||In-Class Hours (T+P)
Objectives and Contents
||The aim of the course is to introduce the students the designing phases of the fitness training programs and prepare them to a level where they can determine the appropriate qualities.
||Content of the course is; meaning and basic concepts of Fitness, historical development process, qualities of Fitness trainers, fitness exercise program stages; basic training models of Fitness.