FITNESS COURSE IDENTIFICATION AND APPLICATION INFORMATION
| Code |
Name of the Course Unit |
Semester |
In-Class Hours (T+P) |
Credit |
ECTS Credit |
| ANY339 |
FITNESS |
5 |
3 |
3 |
6 |
Objectives and Contents |
| Objectives: |
The aim of the course is to introduce the students the designing phases of the fitness training programs and prepare them to a level where they can determine the appropriate qualities. |
| Content: |
Content of the course is; meaning and basic concepts of Fitness, historical development process, qualities of Fitness trainers, fitness exercise program stages; basic training models of Fitness. |