Apply the specific warm-up and cool-down exercises for Rhythmic Gymnastics. |
Describe and apply the training methods to improve techniques specific for Rhythmic Gymnastics. |
Examine the training programs to develop specific training techniques and evaluate the appropriateness of its content. |
Prepare unique choreographies related with Rhythmic Gymnastics. |
Prepare a training program to improve technical skills and tactical practices. |
Improve tactics to win in competitions specific for Rhythmic Gymnastics. |