Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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ANY450 | RHYTYMIC GYMNASTICS | 8 | 4 | 3 | 6 |
Objectives and Contents |
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Objectives: | The objective of the course is to provide the students the ability to develop tactics for rhythmic gymnastics. |
Content: | Contents of the course include; basic training principles, special training principles, seasonal planning, muscle system structure and functions in rhythmic gymnastics, training methods to develop techniques specific to the rhythmic gymnastics, restorative exercises and practice exercises, tests to measure sportive performance, and technical skills and tactics specific to the rhythmic gymnastics, training programs that aim to improve the practices. |