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OBESITY AND EXERCISE PROGRAMME COURSE DESCRIPTION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
EGY102 OBESITY AND EXERCISE 2 3 3 4

GENERAL INFORMATION

Language of Instruction : Turkish
Level of the Course Unit : BACHELOR'S DEGREE, TYY: + 6.Level, EQF-LLL: 6.Level, QF-EHEA: First Cycle
Type of the Course : Compulsory
Mode of Delivery of the Course Unit -
Coordinator of the Course Unit Assist.Prof. OKAN KILIÇKAYA
Instructor(s) of the Course Unit
Course Prerequisite No

OBJECTIVES AND CONTENTS

Objectives of the Course Unit: The objective of the course is to determine the characteristics of the exercise which is applied to the person to lose weight and to give the students the knowledge and skill to use in the knowledge applications related to the exercises recommended for obesity patients.
Contents of the Course Unit: Contents of the course include; Obesity and overweight, body fat distribution, factors causing obesity, health effects of increasing body fat percentage, methods and tests used to determine obesity, obesity treatment, obesity and exercise, prevention of obesity, the duration of the exercise, the severity and frequency of the exercise, and the exercise recommendations for the obese patients.

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)

Define the concepts of obesity and overweight.
Describe the factors that cause obesity.
Describe the importance of exercise in the prevention of obesity.
Identify the characteristics of the exercise that is applied to the person to lose weight.
Use information about exercises recommended for patients with obesity.

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Obesity and Overweight Narration, question-response method
2 Visual and written literature review Body Fat Distribution (apples and pears) Narration, question-response and discussion method
3 Reading related articles Factors causing obesity Narration, question-response and discussion method
4 Summarizing articles related with the subject Health effects of increased Body Fat Percentage Narration, question-response and discussion method
5 Visual and written literature review Methods and tests used to determine obesity Narration, Question and answer, discussion, demonstration method and applied group study
6 Reading book chapters related with the subject Evaluation of Obese Patients Narration, question-response and discussion method
7 Reading book chapters and articles related with the subject Obesity Treatment Narration, question-response and discussion method
8 - MID-TERM EXAM -
9 Visual and written literature review Obesity and Exercise Narration, question-response and discussion method
10 Reading related articles Importance of Exercise to Prevent Obesity Narration, question-response and discussion method
11 Examination of sample exercise programs related with obesity patients Determining the duration, severity and frequency of exercise to lose weight Narration, Question and Answer, Discussion Method and Applied Group Study
12 Literature review and preparing of presentation Exercise recommendations for obesity patients Narration, Question and Answer, Discussion Method and Applied Group Study
13 Literature review and preparing of presentation Exercise recommendations for obesity patients and application studies Narration, Question and Answer, Discussion Method and Applied Group Study
14 Literature review and preparing of presentation Exercise recommendations for obesity patients and application studies Narration, Question and Answer, Discussion Method and Applied Group Study
15 Literature review and preparing of presentation Exercise recommendations for obesity patients and application studies Narration, Question and Answer, Discussion Method and Applied Group Study
16 - FINAL EXAM -
17 - FINAL EXAM -

SOURCE MATERIALS & RECOMMENDED READING

Şentürk, D. (2014). Spor ve Tıp. Nobel Tıp Kitap Evleri, Ankara
Bagchi, D. ve Preuss, H.G. (2012). Obesity: Epidemiology, Pathophysiology, and Prevention. CRC Press, US.
Erkan, N. (2000). Yaşam Boyu Spor. Bağırgan Yayımevi. Ankara
Power, M.L. ve Schulkin J. (2009). The Evolution of Obesity. Johns Hopkins University Press, US.

ASSESSMENT

Assessment & Grading of In-Term Activities Number of Activities Degree of Contribution (%) Description
Level of Contribution
0 1 2 3 4 5

CONTRIBUTION OF THE COURSE UNIT TO THE PROGRAMME LEARNING OUTCOMES

WORKLOAD & ECTS CREDITS OF THE COURSE UNIT

Workload for Learning & Teaching Activities

Type of the Learning Activites Learning Activities (# of week) Duration (hours, h) Workload (h)
Lecture & In-Class Activities 14 3 42
Preliminary & Further Study 13 2 26
Land Surveying 0 0 0
Group Work 0 0 0
Laboratory 0 0 0
Reading 0 0 0
Assignment (Homework) 0 0 0
Project Work 0 0 0
Seminar 0 0 0
Internship 0 0 0
Technical Visit 0 0 0
Web Based Learning 0 0 0
Implementation/Application/Practice 0 0 0
Practice at a workplace 0 0 0
Occupational Activity 0 0 0
Social Activity 0 0 0
Thesis Work 0 0 0
Field Study 0 0 0
Report Writing 0 0 0
Final Exam 1 1 1
Preparation for the Final Exam 8 3 24
Mid-Term Exam 1 1 1
Preparation for the Mid-Term Exam 3 2 6
Short Exam 0 0 0
Preparation for the Short Exam 0 0 0
TOTAL 40 0 100
Total Workload of the Course Unit 100
Workload (h) / 25.5 3,9
ECTS Credits allocated for the Course Unit 4,0