Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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EGY102 | OBESITY AND EXERCISE | 2 | 3 | 3 | 4 |
GENERAL INFORMATION |
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Language of Instruction : | Turkish |
Level of the Course Unit : | BACHELOR'S DEGREE, TYY: + 6.Level, EQF-LLL: 6.Level, QF-EHEA: First Cycle |
Type of the Course : | Compulsory |
Mode of Delivery of the Course Unit | - |
Coordinator of the Course Unit | Assist.Prof. OKAN KILIÇKAYA |
Instructor(s) of the Course Unit | |
Course Prerequisite | No |
OBJECTIVES AND CONTENTS |
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Objectives of the Course Unit: | The objective of the course is to determine the characteristics of the exercise which is applied to the person to lose weight and to give the students the knowledge and skill to use in the knowledge applications related to the exercises recommended for obesity patients. |
Contents of the Course Unit: | Contents of the course include; Obesity and overweight, body fat distribution, factors causing obesity, health effects of increasing body fat percentage, methods and tests used to determine obesity, obesity treatment, obesity and exercise, prevention of obesity, the duration of the exercise, the severity and frequency of the exercise, and the exercise recommendations for the obese patients. |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
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Define the concepts of obesity and overweight. |
Describe the factors that cause obesity. |
Describe the importance of exercise in the prevention of obesity. |
Identify the characteristics of the exercise that is applied to the person to lose weight. |
Use information about exercises recommended for patients with obesity. |
WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY |
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Week | Preparatory | Topics(Subjects) | Method |
1 | - | Obesity and Overweight | Narration, question-response method |
2 | Visual and written literature review | Body Fat Distribution (apples and pears) | Narration, question-response and discussion method |
3 | Reading related articles | Factors causing obesity | Narration, question-response and discussion method |
4 | Summarizing articles related with the subject | Health effects of increased Body Fat Percentage | Narration, question-response and discussion method |
5 | Visual and written literature review | Methods and tests used to determine obesity | Narration, Question and answer, discussion, demonstration method and applied group study |
6 | Reading book chapters related with the subject | Evaluation of Obese Patients | Narration, question-response and discussion method |
7 | Reading book chapters and articles related with the subject | Obesity Treatment | Narration, question-response and discussion method |
8 | - | MID-TERM EXAM | - |
9 | Visual and written literature review | Obesity and Exercise | Narration, question-response and discussion method |
10 | Reading related articles | Importance of Exercise to Prevent Obesity | Narration, question-response and discussion method |
11 | Examination of sample exercise programs related with obesity patients | Determining the duration, severity and frequency of exercise to lose weight | Narration, Question and Answer, Discussion Method and Applied Group Study |
12 | Literature review and preparing of presentation | Exercise recommendations for obesity patients | Narration, Question and Answer, Discussion Method and Applied Group Study |
13 | Literature review and preparing of presentation | Exercise recommendations for obesity patients and application studies | Narration, Question and Answer, Discussion Method and Applied Group Study |
14 | Literature review and preparing of presentation | Exercise recommendations for obesity patients and application studies | Narration, Question and Answer, Discussion Method and Applied Group Study |
15 | Literature review and preparing of presentation | Exercise recommendations for obesity patients and application studies | Narration, Question and Answer, Discussion Method and Applied Group Study |
16 | - | FINAL EXAM | - |
17 | - | FINAL EXAM | - |
SOURCE MATERIALS & RECOMMENDED READING |
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Şentürk, D. (2014). Spor ve Tıp. Nobel Tıp Kitap Evleri, Ankara |
Bagchi, D. ve Preuss, H.G. (2012). Obesity: Epidemiology, Pathophysiology, and Prevention. CRC Press, US. |
Erkan, N. (2000). Yaşam Boyu Spor. Bağırgan Yayımevi. Ankara |
Power, M.L. ve Schulkin J. (2009). The Evolution of Obesity. Johns Hopkins University Press, US. |
ASSESSMENT |
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Assessment & Grading of In-Term Activities | Number of Activities | Degree of Contribution (%) | Description |
Level of Contribution | |||||
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0 | 1 | 2 | 3 | 4 | 5 |
WORKLOAD & ECTS CREDITS OF THE COURSE UNIT |
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Workload for Learning & Teaching Activities |
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Type of the Learning Activites | Learning Activities (# of week) | Duration (hours, h) | Workload (h) |
Lecture & In-Class Activities | 14 | 3 | 42 |
Preliminary & Further Study | 13 | 2 | 26 |
Land Surveying | 0 | 0 | 0 |
Group Work | 0 | 0 | 0 |
Laboratory | 0 | 0 | 0 |
Reading | 0 | 0 | 0 |
Assignment (Homework) | 0 | 0 | 0 |
Project Work | 0 | 0 | 0 |
Seminar | 0 | 0 | 0 |
Internship | 0 | 0 | 0 |
Technical Visit | 0 | 0 | 0 |
Web Based Learning | 0 | 0 | 0 |
Implementation/Application/Practice | 0 | 0 | 0 |
Practice at a workplace | 0 | 0 | 0 |
Occupational Activity | 0 | 0 | 0 |
Social Activity | 0 | 0 | 0 |
Thesis Work | 0 | 0 | 0 |
Field Study | 0 | 0 | 0 |
Report Writing | 0 | 0 | 0 |
Final Exam | 1 | 1 | 1 |
Preparation for the Final Exam | 8 | 3 | 24 |
Mid-Term Exam | 1 | 1 | 1 |
Preparation for the Mid-Term Exam | 3 | 2 | 6 |
Short Exam | 0 | 0 | 0 |
Preparation for the Short Exam | 0 | 0 | 0 |
TOTAL | 40 | 0 | 100 |
Total Workload of the Course Unit | 100 | ||
Workload (h) / 25.5 | 3,9 | ||
ECTS Credits allocated for the Course Unit | 4,0 |