EXERCISE PHYSIOLOGY PROGRAMME COURSE DESCRIPTION

Code	Name of the Course Unit	Semester	In-Class Hours (T+P)	Credit	ECTS Credit
BSY106	EXERCISE PHYSIOLOGY	2	3	3	4

GENERAL INFORMATION
Language of Instruction :	Turkish
Level of the Course Unit :	BACHELOR'S DEGREE, TYY: + 6.Level, EQF-LLL: 6.Level, QF-EHEA: First Cycle
Type of the Course :	Compulsory
Mode of Delivery of the Course Unit	-
Coordinator of the Course Unit	Assoc.Prof. TANER ATASOY
Instructor(s) of the Course Unit
Course Prerequisite	No

OBJECTIVES AND CONTENTS
Objectives of the Course Unit:	Objective of the course is to provide the students with knowledge s to examine the effect of exercise on all physiological systems
Contents of the Course Unit:	Contents of the course include; basic concepts related with physiology science, cell, tissue, energy metabolism, aerobic and anaerobic energy systems, anaerobic glycolysis and ATP renewal, energy consumption, oxygen uptake and oxygen deficiency, lactic acid threshold, sports and use of energy, types of unit, muscle structure, myofibril and fibril muscle movements, skeletal muscle and its movement, relation between muscle contraction types and exercise, muscle hypertrophy, proporeceptors, neuromuscular adaptation to trainings and physiological systems

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)
Define basic concepts related with exercise physiology
Describe the post-exercise recovery process
Describe the relation between aerobic and anaerobic energy systems
Demonstrate exercises that simulate muscle contraction types
Examine the effects of exercise on physiological systems

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY
Week	Preparatory	Topics(Subjects)	Method
1	-	IIntroduction to the course, basic concepts of physiology science, general information about cell, tissue and systems	Narration, question-response method
2	Reading related articles	Energy Metabolism, Aerobic and Anaerobic Energy Systems	Narration, question-response method
3	Reading book chapters related with the subject	Renewal of anaerobic glycolysis and ATP	Narration, question-response method, group study
4	Summarizing articles related with the subject	Energy consumption, Oxygen intake and oxygen deficiency	Narration, question-response discussion method
5	Summarizing articles related with the subject	Lactic acid threshold, sports and energy use	Narration, question-response discussion method
6	Reading related articles	Recovery after exercise	Narration, Question and Answer, Discussion Method and Group Study
7	Visual and written literature review	Motor unit types	Narration, question-response discussion method
8	-	MID-TERM EXAM	-
9	Visual and written literature review	Muscle structure, myofibril and fibrillary muscle movements, skeletal muscle and its movement, display of related video	Narration, question-response, demonstration method
10	Visual and written literature review	Muscle contraction types and exercise relation, Muscle hypertrophy and display of related video	Narration, question-response, demonstration method
11	Reading book chapters related with the subject	Proporeceptors, neuromuscular adaptations to training	Narration, question-response discussion method
12	Visual and printed literature review and preparation of presentations	Relation between Respiratory system and exercise, assessment of student presentations	Narration, Question and Answer, Discussion Method and Applied Group Study
13	Visual and printed literature review and preparation of presentations	Relation between Circulatory system and exercise, assessment of student presentations	Narration, Question and Answer, Discussion Method and Applied Group Study
14	Visual and printed literature review and preparation of presentations	Relation between Nervous system and exercise, assessment of student presentations	Narration, Question and Answer, Discussion Method and Applied Group Study
15	Visual and printed literature review and preparation of presentations	Relation between Endocrine system and exercise, assessment of student presentations	Narration, Question and Answer, Discussion Method and Applied Group Study
16	-	FINAL EXAM	-
17	-	FINAL EXAM	-

SOURCE MATERIALS & RECOMMENDED READING
Kraemer, W.J., Fleck, S.J. ve Deschenes, M. R. (2011).Exercise Physiology: Integrating Theory and Application. Lippincott Williams ve Wilkins, USA.
Mcardle, W.D., Katch F.I., Katch, V.L. (2006). Essentials of Exercise Physiology. Lippincott Williams & Wilkins, USA.
Ergen, E., Demirel, H., Güner, R., Turnagöl, H., Başoğlu, S., Zergeroğlu, A.M., Ülkar, B., Hazır, T. (2015). Egzersiz Fizyolojisi. Nobel Tıp Kitapevleri, Ankara.
Delavier, F. (2001). Strength Training Anatomy: Your Illustrated Guide to Muscles at Work. Champaign. Human Kinetics, USA.

ASSESSMENT
Assessment & Grading of In-Term Activities	Number of Activities	Degree of Contribution (%)	Description

Level of Contribution
0	1	2	3	4	5

KNOWLEDGE
Theoretical
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	Defines concepts related to exercise and sports science profession in disabled people.
2	Explains the theories of exercise and sports science for the disabled.

KNOWLEDGE
Factual
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	Discusses the suitability of preparing exercise programs for disabled individuals with the theoretical knowledge she has acquired in the field of exercise and sports sciences and uses this knowledge in practice environments

SKILLS
Cognitive
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	Examines existing scientific studies on disabled individuals in the field of exercise and sports sciences using scientific research methods and techniques and analyzes data and results for current practices.

SKILLS
Practical
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	It provides basic guidance on issues related to improving healthy living, physical fitness, performance and conditioning characteristics for disabled individuals.
2	It selects the appropriate exercise method for different disability types and groups and organizes an exercise program taking these differences into account.
3	It carries out measurement activities for disabled individuals in order to determine motor development, sports performance and condition characteristics, uses the equipment, technology and software needed in these activities and analyzes the evaluation results.
4	Prepares exercise plans for different disability groups

OCCUPATIONAL
Autonomy & Responsibility
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	Takes initiative and develops solutions to possible problems in field-related applications, both collaboratively and individually, independently

OCCUPATIONAL
Learning to Learn
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	Realizes the importance of professional development by following scientific, technological and current developments regarding exercise and sports science applications.
2	Demonstrates behavior towards being open to change and the necessity of lifelong learning.

OCCUPATIONAL
Communication & Social
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	Expresses the knowledge and ideas she has acquired about the field in written and oral form in a fluent and understandable manner.
2	Demonstrates communication and social competence skills at a level that enables cooperation with national or international institutions in applications related to the field.

OCCUPATIONAL
Occupational and/or Vocational
	Programme Learning Outcomes	Level of Contribution
		0	1	2	3	4	5
1	Benefiting from the existing historical and theoretical knowledge of the field; Recognizes problems related to exercise practices for disabled individuals and solves these problems based on ethical values.
2	By using personality traits with social skills required by the profession; organizes projects, organizations and studies with sustainable social content specific to its field

WORKLOAD & ECTS CREDITS OF THE COURSE UNIT
Workload for Learning & Teaching Activities
Type of the Learning Activites	Learning Activities (# of week)	Duration (hours, h)	Workload (h)
Lecture & In-Class Activities	14	3	42
Preliminary & Further Study	13	2	26
Land Surveying	0	0	0
Group Work	0	0	0
Laboratory	0	0	0
Reading	0	0	0
Assignment (Homework)	0	0	0
Project Work	0	0	0
Seminar	0	0	0
Internship	0	0	0
Technical Visit	0	0	0
Web Based Learning	0	0	0
Implementation/Application/Practice	0	0	0
Practice at a workplace	0	0	0
Occupational Activity	0	0	0
Social Activity	0	0	0
Thesis Work	0	0	0
Field Study	0	0	0
Report Writing	0	0	0
Final Exam	1	1	1
Preparation for the Final Exam	8	3	24
Mid-Term Exam	1	1	1
Preparation for the Mid-Term Exam	3	2	6
Short Exam	0	0	0
Preparation for the Short Exam	0	0	0
TOTAL	40	0	100