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BODY BUİLDİNG COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY468 BODY BUİLDİNG 8 2 2 5

SOURCE MATERIALS & RECOMMENDED READING

Delavier F. (2008), Antrenman anatomisi, İlpres Basım ve Yayın, İstanbul
Olivier L. (2016) Kas Geliştirme Yöntemi. Pegasus Yayınları, İstanbul
Scott K. Powers,; Stephen L. Dodd, (2018) Her Yönüyle Fıtness Ve Sağlıklı Yaşam - Total Fitness and Wellness, Nobel akademik yayıncılık, Ankara
Alvar B.; Sell K.; Deuster P. (2017) Essentials of Tactical Strength and Conditioning, Human Kinetics e-book, U.S.