Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
---|---|---|---|---|---|
ANY324 | FITNESS | 6 | 4 | 3 | 6 |
SOURCE MATERIALS & RECOMMENDED READING |
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Gregory Haff, G.,Travis Triplett, N. (2016). Essentials of Strength Training and Conditioning, Human Kinetics e-book, U.S |
Kluver, W.(2018) , Related Physical Fitness Assessment, ACSM Publishing, U.S. |
Scott, P., Stephen, L., (2018). Her Yönüyle Fitness Ve Sağlıklı Yaşam - Total Fitness and Wellness, Nobel akademik yayıncılık, Ankara |
Alvar, B., Sell K., Deuster P. (2017). Essentials of Tactical Strength and Conditioning, Human Kinetics e-book, U.S. |