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FITNESS COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
ANY324 FITNESS 6 4 3 6

SOURCE MATERIALS & RECOMMENDED READING

Gregory Haff, G.,Travis Triplett, N. (2016). Essentials of Strength Training and Conditioning, Human Kinetics e-book, U.S
Kluver, W.(2018) , Related Physical Fitness Assessment, ACSM Publishing, U.S.
Scott, P., Stephen, L., (2018). Her Yönüyle Fitness Ve Sağlıklı Yaşam - Total Fitness and Wellness, Nobel akademik yayıncılık, Ankara
Alvar, B., Sell K., Deuster P. (2017). Essentials of Tactical Strength and Conditioning, Human Kinetics e-book, U.S.