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FITNESS COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
ANY324 FITNESS 6 4 3 6

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)

Explain the categories and rules of the fitness competition.
Choose the appropriate teaching methods for performing the right technique by using the auxiliary fitness equipment.
Choose the appropriate material to use according to the exercise type.
Differentiate the differences between fitness exercises and bodybuilding practices.
Prepare an advanced fitness exercise program.