FITNESS COURSE IDENTIFICATION AND APPLICATION INFORMATION
Code |
Name of the Course Unit |
Semester |
In-Class Hours (T+P) |
Credit |
ECTS Credit |
ANY324 |
FITNESS |
6 |
4 |
3 |
6 |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
Explain the categories and rules of the fitness competition. |
Choose the appropriate teaching methods for performing the right technique by using the auxiliary fitness equipment. |
Choose the appropriate material to use according to the exercise type. |
Differentiate the differences between fitness exercises and bodybuilding practices. |
Prepare an advanced fitness exercise program. |