Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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BSY344 | PERIODIZATION WITH HIGH PERFORMANCE | 6 | 2 | 2 | 5 |
Objectives and Contents |
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Objectives: | The objective the course is to help students gain the skill to perform the measurement activities of the physical and physiological responses of the team and the athlete to fitness training, and to prepare the training program for the performance improvement of the athlete. |
Content: | Contents of the Course include; Basic concepts related with performance, Formation and Elements of performance, Steps of reaching high performance, Performance measurement evaluation and direction, Fitness trainings, Technical trainings, Tactical trainings. |