| Kodu | Dersin Adı | Yarıyıl | Süresi(T+U) | Kredisi | AKTS Kredisi |
|---|---|---|---|---|---|
| PES208 | GENERAL TRAINING KNOWLEDGE II | 4 | 3 | 3 | 6 |
AMAÇ VE İÇERİK |
|
|---|---|
| Amaç: | The aim of lesson; To provide students with the knowledge to prepare a general training program to improve motoric features in accordance with training principles and methods. |
| İçerik: | Course content; training definition, aims, basic concepts, sportive efficiency and sportive efficiency components, Training planning principles, Sportive performance tests and methods, Sport injuries and recovery, Long-term, annual, monthly, daily planning and scheduling principles for improving motoric features. |