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SWIMMING DERS TANITIM VE UYGULAMA BİLGİLERİ

Kodu Dersin Adı Yarıyıl Süresi(T+U) Kredisi AKTS Kredisi
PES207 SWIMMING 3 3 2 6

DERS BİLGİLERİ

Dersin Öğretim Dili : İngilizce
Dersin Düzeyi BACHELOR'S DEGREE, TYY: + 6.Level, EQF-LLL: 6.Level, QF-EHEA: First Cycle
Dersin Türü Zorunlu
Dersin Veriliş Şekli -
Dersin Koordinatörü Assoc.Prof. MEHMET SOYAL
Dersi Veren Öğretim Üyesi/Öğretim Görevlisi
Ders Ön Koşulu Yok

AMAÇ VE İÇERİK

Amaç: The aim of the course is to help students gain the skills to apply free style and breaststroke styles in swimming.
İçerik: The content of the course includes topics such as pool rules, standards of pool and other facilities, standards of materials used, physical differences between swimming and other branches of sports, breathing exercises, distant swimming in water, parallel standing in water, free style technique, breaststroke style technique.

DERSİN ÖĞRENME ÇIKTILARI (Öğrenciler, bu dersi başarı ile tamamladıklarında aşağıda belirtilen bilgi, beceri ve/veya yetkinlikleri gösterirler.)

Define basic concepts related to swimming.
Describe the importance of pool rules.
Demonstrate the ability to stand parallel on the surface of water and to swim distant water in water.
Apply the free-style and breaststroke arm stretching, stamp, and breathing techniques with proper timing and coordination.
Apply the basic techniques of free style and breaststroke style of the swimming.

HAFTALIK DERS KONULARI VE ÖNGÖRÜLEN HAZIRLIK ÇALIŞMALARI

Hafta Ön Hazırlık Konular Yöntem
1 Reading book chapters related with the subject Pool rules, basic concepts of swimming, standarts of pool and other facilities, standards of materials used, physical differences of swimming and other sports branches Narration, question-response method, visual presentation
2 Reading book chapters related with the subject Theoretical: Problems encountered in technical education process in swimming Narration, question-response method, visual presentation
3 Reading book chapters related with the subject Theoretical: determination of swimming levels, water adaptation exercises Practice: Distribution into groups according to swimming skill levels, water adaptation exercises Narration, question-response method, visual presentation
4 Reading book chapters related with the subject Exercises of breathing technique and breathing in swimming Narration, question-response method, visual presentation
5 Video viewing Theoretical: Parallel standing techniques Practice: Parallel standing exercises, X position exercises Narration, question-response method, visual presentation
6 Video viewing Theoretical: water slide and stamp technique Practice: Repeated breathing exercises, distant swimming in water, slide exercises and stamp exercises Narration, question-response method, visual presentation
7 Video viewing and reading book chapter Theoretical: Stamp technique in free style Practice: assisted and unassisted stamp exercises, short-long distance exercises Narration, question-response method, visual presentation
8 - MID-TERM EXAM -
9 Video viewing and reading book chapter Preparation for mid-term examination -
10 Video viewing and reading book chapter Theoretical: Free style technical arm stretching stages (initial reach, grip, forward sweep, back sweep and leave) Practice: assisted and unassisted arm stretching exercises Narration, question-response method, visual presentation
11 Video viewing and reading book chapter Theoretical: Free style technical arm stretching stages (initial reach, grip, forward sweep, back sweep and leave) Practice: assisted and unassisted arm stretching exercises Narration, question-response method, visual presentation
12 Video viewing and reading book chapter Theoretical: Free style breathing technique Practice: assisted and unassisted breathing technique exercise, coordination of breathing technique with arm stretching and stamp Narration, question-response method, visual presentation
13 Video viewing and reading book chapter Theoretical: Breaststroke style arm stretching technique steps (reach, gripping, sweeping out, sweeping in) Practice: Land and water arm stretching exercises Narration, question-response method, visual presentation
14 Video viewing and reading book chapter Theoretical: Breaststroke style stamp technique Practice: Land exercise, assisted and unassisted stamp exercises, underwater stamp exercises Narration, question-response method, visual presentation
15 Video viewing and reading book chapter Theoretical: Breaststroke style breathing technique Practice: breathing technique exercise Narration, question-response method, visual presentation
16 - FINAL EXAM -
17 - FINAL EXAM -

KAYNAKLAR

Maclischo E.W. (2003) Swimming Fastest, Human Kinetics; Revised edition, USA.
Yüzme Hocası. https://yuzmehocasi.wordpress.com/yuzme-teknikleri/
Cross D., Bernabei T., Paul C., Newell N. (2014) Yüzme, Akılçelen Kitaplar, İstanbul
Yüzme Aktüel Dergisi (2011). Türkiye Yüzme Federasyonu, 3. sayı, Türkiye.

ÖLÇME VE DEĞERLENDİRME

Yarıyıl İçi Yapılan Çalışmaların Ölçme ve Değerlendirmesi Etkinlik Sayısı Katkı Yüzdesi Açıklama
(0) Etkisiz (1) En Düşük (2) Düşük (3) Orta (4) İyi (5) Çok İyi
0 1 2 3 4 5

DERSİN PROGRAM ÖĞRENME ÇIKTILARINA KATKISI

DERSİN İŞ YÜKÜ VE AKTS KREDİSİ

Öğrenme-Öğretme Etkinlikleri İş Yükü
Öğrenme-Öğretme Etkinlikleri Etkinlik(hafta sayısı) Süresi(saat sayısı) Toplam İş Yükü
Lecture & In-Class Activities 14 4 56
Preliminary & Further Study 13 3 39
Land Surveying 0 0 0
Group Work 0 0 0
Laboratory 0 0 0
Reading 0 0 0
Assignment (Homework) 0 0 0
Project Work 0 0 0
Seminar 0 0 0
Internship 0 0 0
Technical Visit 0 0 0
Web Based Learning 0 0 0
Implementation/Application/Practice 0 0 0
Practice at a workplace 0 0 0
Occupational Activity 0 0 0
Social Activity 0 0 0
Thesis Work 0 0 0
Field Study 0 0 0
Report Writing 0 0 0
Final Exam 1 1 1
Preparation for the Final Exam 11 3 33
Mid-Term Exam 1 1 1
Preparation for the Mid-Term Exam 5 4 20
Short Exam 0 0 0
Preparation for the Short Exam 0 0 0
TOTAL 45 0 150
Genel Toplam 150
Toplam İş Yükü / 25.5 5,9
Dersin AKTS(ECTS) Kredisi 6,0