Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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GMS103 | BASIC PRINCIPLES OF NUTRITION | 1 | 3 | 3 | 8 |
GENERAL INFORMATION |
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Language of Instruction : | Turkish |
Level of the Course Unit : | BACHELOR'S DEGREE, TYY: + 6.Level, EQF-LLL: 6.Level, QF-EHEA: First Cycle |
Type of the Course : | Compulsory |
Mode of Delivery of the Course Unit | - |
Coordinator of the Course Unit | Prof. ASLI ALBAYRAK |
Instructor(s) of the Course Unit | Lecturer ASLI MUSLU CAN |
Course Prerequisite | No |
OBJECTIVES AND CONTENTS |
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Objectives of the Course Unit: | The aim of the course to explain the properties of basic nutrition elements and their effects on human body, in addition importance of food consumption on nutrition and disease prevention. Besides, to provide basic information about proper nutrition for creating personalized menus. |
Contents of the Course Unit: | This course includes nutrition and health , basic nutrition elements and and their importance, functional nutritions, metabolism, menu planning and food allergens. |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
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Define nutrition by specifying the importance of each nutritiont element for health. |
Explain the basic principles of nutritions to inform friends and collegues. |
Calculate the daily physiological energy requirement by applying the principles of nutrition. |
Explain the relationship between nutrition and health according to physiological requirements and nutritional habits. |
Identify an unhealthy menu by using basic principles of nutrition. |
Explain the functions of certain nutrition groups that benefit health protection. |
WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY |
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Week | Preparatory | Topics(Subjects) | Method |
1 | - | Explanation of the course plan, purpose and content , nutrition concept,food selection and health relationship, macro and micro nutrient elements | Expression, Discussion, |
2 | Reading Article | Carbohydrates (simple candy and compleks candy), redusing the amount of carbohydrates in the diet | Expression, Discussion, |
3 | Reading Article | Proteins ,the importance of proteins in diet, functions in food, vegetarianism | Expression, Question-Response, Discussion, Teamwork |
4 | Reading Article | Fats (saturated fat ve unsaturated fat, phospholipid, candles, steroids ) , effects of fats on human health and functions in foods | Expression, Question-Response, Discussion, Teamwork |
5 | Literature research | Water ( structure of water ) the importance of human health, function in food, minerals, effects of minerals on human health | Expression, Question-Response, Discussion, Teamwork |
6 | Literature research, Homework preparation | Vitamins, fat soluble vitamins, water soluble vitamins, effects of vitamins on metabolism | Expression, Question-Response, Discussion, Teamwork |
7 | Literature research, Homework preparation | Metabolism, calculation of daily energy requirements, calculation of energy spent with exercise | Expression, Question-Response, Discussion, Case Study Analysis |
8 | - | MID-TERM EXAM | - |
9 | Literature research, Homework preparation | Homework Presentations, Midterm Preparation | Homework Presentations, Expression, Discussion |
10 | Literature research | Explaining and solving midterm questions, food groups ; meat, egg, legume ; milk and dairy foods ; vegetable and fruit groups ; fats and sweets | Expression, Discussion, Teamwork, Watching Video |
11 | Field study | Menu planning, meals, importance of meals | Expression, Question-Response, Discussion, Teamwork |
12 | Field study | Diet and health, organic nutritions | Expression, Question-Response, Discussion, Teamwork |
13 | Literature research, Homework preparation | Nutrition in life cycle, Food allergens | Expression, Question-Response, Discussion |
14 | Literature research, Homework preparation | Hunger, Global problems, GMO | Expression, Question-Response, Discussion, Teamwork, Watching Video |
15 | Literature research, Homework preparation | Homework Presentations, Final Preparation | Homework presentations, Expression, Discussion |
16 | - | FINAL EXAM | - |
17 | - | FINAL EXAM | - |
SOURCE MATERIALS & RECOMMENDED READING |
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Tayar, M., Korkmaz, N.H., ÖZkeleş, H.E. 2017. Beslenme İlkeleri. Dora, Bursa, 425s. |
Akyol, A., Bilgiç, P., Ersoy, G. 2008. Fiziksel Aktivite, Beslenme ve Sağlıklı Yaşam. Klasmat Matbacılık, Ankara. Erişim: http://beslenme.gov.tr/content/files/yayinlar/kitaplar/obezite_bilgi_serisi/D5.pdf |
Nutrition Principles and Recommendations in Diabetes. American Diabetes Association. Erişim: http://care.diabetesjournals.org/content/27/suppl_1/s36.full-text.pdf |
ASSESSMENT |
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Assessment & Grading of In-Term Activities | Number of Activities | Degree of Contribution (%) | Description |
Level of Contribution | |||||
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0 | 1 | 2 | 3 | 4 | 5 |
KNOWLEDGE |
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Theoretical |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to define the working areas and responsibilities of all staff working in the food and beverage sector by considering the occupational safety rules
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0 |
KNOWLEDGE |
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Factual |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to know the science behind cooking.
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0 |
SKILLS |
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Cognitive |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to develop healthy, natural, additive-free, original food formulas by understanding the the chemical reactions underlying the cooking process as well as being aware of the effects of various cooking processes on structural, sensory and chemical attributes of food.
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2 |
SKILLS |
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Practical |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to use their knowledge and skills related to gastronomy in the sector by evaluating cultural background of Turkish and World Cuisines
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2 | |||||
2 |
Will be able to create individual menus using the principle of healthy eating plate.
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5 |
OCCUPATIONAL |
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Autonomy & Responsibility |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to prepare projects within the framework of ethical values by following international developments related to gastronomy discipline.
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0 |
OCCUPATIONAL |
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Learning to Learn |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to adapt easily to developments in information and communication Technologies by using life-long learning skills in business or academic life.
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1 |
OCCUPATIONAL |
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Communication & Social |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to interpret different approaches in interdisciplinary studies or business life by comparing them.
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1 | |||||
2 |
Will be able to tell the ethical implications of their decisions and actions according to different cultural, social, humanitarian and political perspectives.
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1 |
OCCUPATIONAL |
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Occupational and/or Vocational |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Will be able to calculate the cost of an accommodation establishment by creating a financial plan.
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0 | |||||
2 |
Will be able to explain the chemistry of food by using the knowledge of molecular gastronomy.
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0 | |||||
3 |
Will be able to demonstrate responsible behavior for global environmental issues through their professional career according to sustainability criteria.
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4 |
WORKLOAD & ECTS CREDITS OF THE COURSE UNIT |
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Workload for Learning & Teaching Activities |
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Type of the Learning Activites | Learning Activities (# of week) | Duration (hours, h) | Workload (h) |
Lecture & In-Class Activities | 14 | 3 | 42 |
Preliminary & Further Study | 13 | 4 | 52 |
Land Surveying | 0 | 0 | 0 |
Group Work | 0 | 0 | 0 |
Laboratory | 0 | 0 | 0 |
Reading | 0 | 0 | 0 |
Assignment (Homework) | 0 | 0 | 0 |
Project Work | 0 | 0 | 0 |
Seminar | 0 | 0 | 0 |
Internship | 0 | 0 | 0 |
Technical Visit | 0 | 0 | 0 |
Web Based Learning | 0 | 0 | 0 |
Implementation/Application/Practice | 0 | 0 | 0 |
Practice at a workplace | 0 | 0 | 0 |
Occupational Activity | 0 | 0 | 0 |
Social Activity | 0 | 0 | 0 |
Thesis Work | 0 | 0 | 0 |
Field Study | 0 | 0 | 0 |
Report Writing | 0 | 0 | 0 |
Final Exam | 1 | 1 | 1 |
Preparation for the Final Exam | 7 | 8 | 56 |
Mid-Term Exam | 1 | 1 | 1 |
Preparation for the Mid-Term Exam | 7 | 8 | 56 |
Short Exam | 0 | 0 | 0 |
Preparation for the Short Exam | 0 | 0 | 0 |
TOTAL | 43 | 0 | 208 |
Total Workload of the Course Unit | 208 | ||
Workload (h) / 25.5 | 8,2 | ||
ECTS Credits allocated for the Course Unit | 8,0 |