| 1 |
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Description of the course plan, purpose and content, nutrition concept, food selection and health relationship, macro and micro nutrients |
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| 2 |
Article reading |
Carbohydrates (simple sugars, complex sugars), reducing the amount of carbohydrates in the diet |
- |
| 3 |
Article reading |
Proteins, importance of proteins in diet, functions in foods, vegetarianism |
- |
| 4 |
Article reading |
Fats (saturated and unsaturated fats, phospholipids, waxes, steroids), effects of fats on human health and functions in foods |
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| 5 |
Literature research |
Water (water structure), its importance in human health, its function in food, Minerals, its effects on human health |
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| 6 |
Literature research, Homework presentation |
Vitamins, fat-soluble vitamins, water-soluble vitamins, effects of vitamins on metabolism |
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| 7 |
Literature research, Homework presentation |
Metabolism, Calculation of daily energy requirements, calculation of energy consumption by exercise |
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| 8 |
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MID-TERM EXAM |
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| 9 |
Literature research, Homework presentation |
Homework presentations, visa preparation |
- |
| 10 |
Literature research |
Explaining and solving midterm questions, Food groups; meat, eggs, dried legume group; milk and milk products; group of vegetables and fruits; fats and candies |
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| 11 |
Field research |
Menu planning, meals, the importance of meals |
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| 12 |
Field research |
Diet and health, organic foods |
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| 13 |
Literature research, Homework presentation |
Nutrition in the life cycle, food allergens |
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| 14 |
Literature research, Homework presentation |
Hunger, Global Issues, GMO |
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| 15 |
Literature research, Homework presentation |
Homework presentations, visa preparation |
- |
| 16 |
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FINAL EXAM |
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| 17 |
- |
FINAL EXAM |
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