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SPORCU BESLENMESİ VE ERGOJENİK YARDIM DERS TANITIM VE UYGULAMA BİLGİLERİ

Kodu Dersin Adı Yarıyıl Süresi(T+U) Kredisi AKTS Kredisi
BSY309 SPORCU BESLENMESİ VE ERGOJENİK YARDIM 5 2 2 5

AMAÇ VE İÇERİK

Amaç: Objective of the course is to help students gain the knowledge to explain the ergogenic aids used in sports and their usage areas; to arrange a nutrition program for the training and competition periods taking into consideration the characteristics of the specific sport.
İçerik: Contents of the course include the body composition and weight balance of the athletes, energy / macro-micro nutritional requirements, nutrition in training, ergogenic aid, sports and nutrition in special situations.