| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| BSY409 | YOGA II | 7 | 3 | 2 | 5 |
Objectives and Contents |
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|---|---|
| Objectives: | The objective of the course is to provide the students the ability of teaching yoga techniques for different levels of development, different age levels and different health experiences and to athletes and the ability to distinguish yoga styles (yoga therapy, restorative yoga, yin yoga). |
| Content: | Contents of the course include; philosophy of yoga, yoga-based body-mind exercises, principles and procedures of preparing a yoga course; content creation for different levels, different age periods, individuals with different health conditions and different sports branches, yoga course auxiliary / support materials and procedures for use, personal attitude and ethical characteristic of instructor, different yoga styles: yoga therapy, restorative yoga and yin yoga. |