| Define basic concepts related with fitness trainings and performance |
| Explain the appropriate training methods to improve the current condition of the athlete and the team |
| Apply the training methods that can be used to increase the performance level of the team or athlete |
| Apply the training methods that can be used to increase the performance level of the team or athlete |
| Solve physical problems that may arise in sports by using knowledge of fitness and training. |
| Analyze performance measurement results |
| Arrange the training program in the most optimal way for the physical and physiological development of the athlete |