FITNESS TRAINING AND METHODS COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code	Name of the Course Unit	Semester	In-Class Hours (T+P)	Credit	ECTS Credit
BSY470	FITNESS TRAINING AND METHODS	8	2	2	5

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)
Define basic concepts related with fitness trainings and performance
Explain the appropriate training methods to improve the current condition of the athlete and the team
Apply the training methods that can be used to increase the performance level of the team or athlete
Apply the training methods that can be used to increase the performance level of the team or athlete
Solve physical problems that may arise in sports by using knowledge of fitness and training.
Analyze performance measurement results
Arrange the training program in the most optimal way for the physical and physiological development of the athlete

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)