| 1 |
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Basic concepts and definitions about the purpose of the course and information about the content, Definitions related with the concepts of Performance and Training Planning. |
Narration, question-response discussion method |
| 2 |
Literature review |
Importance of Planning in terms of Performance |
Narration, question-response discussion method |
| 3 |
Reading related articles |
General requirements in planning and relation between loading and recovery |
Narration, question-response discussion method |
| 4 |
Reading related articles |
Over completion cycle and adaptation |
Narration, question-response discussion method |
| 5 |
Reading book chapters related with the subject |
Unit training pland and characteristics |
Narration, question-response, discussion and demonstration method |
| 6 |
Reading book chapters related with the subject |
Micro cycle and plans |
Narration, question-response, discussion and demonstration method |
| 7 |
Reading book chapters related with the subject |
Meso cycle and plans |
Narration, question-response, discussion and demonstration method |
| 8 |
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MID-TERM EXAM |
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| 9 |
Reading book chapters related with the subject |
Macro cycle and plans |
Narration, question-response, discussion and demonstration method |
| 10 |
Reading related articles |
Psychological over completion |
Narration, question-response discussion method |
| 11 |
Visual and printed literature review and examination of sample training program |
Strength training periodization |
Narration, question and answer, discussion and demonstration method |
| 12 |
Visual and printed literature review and examination of sample training program |
Endurance training periodization |
Narration, question and answer, discussion and demonstration method |
| 13 |
Visual and printed literature review and examination of sample training program |
Speed training periodization |
Narration, question and answer, discussion and demonstration method |
| 14 |
Literature review and preparing of presentation |
Planning samples in individual sports, assessment of student presentations |
Narration, Question and answer, discussion, demonstration method and applied group study |
| 15 |
Literature review and preparing of presentation |
Planning samples in team sports, assessment of student presentations |
Narration, Question and answer, discussion, demonstration method and applied group study |
| 16 |
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FINAL EXAM |
- |
| 17 |
- |
FINAL EXAM |
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