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Introduction
Complete guide to public speaking by Jeff Davidson |
Presentation /chapter 1 Abevy of speech topics.page 3/ chapter 1, In the spotlight by Janet,coming out of the closet |
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Identifying and developing a dynamite speaking topic |
Chapter 2/appealing to people’s emotions. page 10/TedxTalk how I overcome my fear of public speaking
Chapter 2 *in the spot light* you are not alone |
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Why do you want to speak? |
Chapter3/page 18. |
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Kindred souls ,chapter 3 *in the spotlight |
Living comfortably topic to be presented to improve speaking ability |
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Researching your topic,chapter4 |
No Guts, No Glory page 33
Creating True Success
Starting a Journal
Self-Assessment of Your Experience with
Speaking or Performing
Summary
Action Steps, *in the spot light* |
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Tapping Your Hidden Strengths,chapter5 |
Fearing the Fear Itself page 39
The Spiral of Fear
Making Peace with Our Fear
Creating a Safe Place
Grounding Yourself
The Benefits of Deep Breathing
Deep Breathing: Method One
Deep Breathing: Method Two |
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Dealing with Change: The All Pervasive Topic,chapter6 |
It’s Not About Me page 57 |
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ARA SINAV |
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Meeting Types and Variations.chapter7 |
Creating Beliefs and Self-Talk page 63
that Support Us
Challenging Imaginary Fears
Creating a New Set of Beliefs and Predictions
Banishing the Critical Inner Voice |
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Get Humorous or Get Going.chapter8 |
Creating a Calm and Resourceful page 81
Body and Mind
Shifting Perceptions
My Earlier Perceptions
My Current Perceptions
Expanding Your Identity
The Autogenic Training Method |
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Presenting the Best of You,chapter9 |
Getting to the Source page 105
Understanding the Source of Our Fear
Getting Beyond the Pain of the Past |
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The High-Content Presentation,chapter10 |
Overcoming Self- page 117
Consciousness and Inhibition
Stepping Out of the Comfort Zone
The Risk of Appearing Foolish
Reducing Inhibition |
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Body and Movement,chapter11 |
Creating New Possibilities page 127
Revisiting Class Participants |
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All about Visuals,chapter12 |
Creating Humor
Creating Confidence |
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Developing Your Signature Story,chapter13 |
Positive Self-Care
Creating a Relaxed and Resourceful Body
Progressive Relaxation Method |
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FİNAL |
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FİNAL |
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